Make space to meet and transform patterns of tension and trauma through therapeutic breathwork, embodiment and self inquiry,
Increase your capacity for presence and self trust, deepen your connection to yourself and feel more at ease in your body and mind.
This gently transformational work will help expand your perspective and choices
I offer activating (Conscious Connected) and regulating breathwork .
Based in Brighton, working 1:1 and in small groups, in person and online
Trauma informed |Nervous System aware | Certified | Insured
