Breathwork and Embodiment

You are this vastness.

This vista you see, this grandeur, this enduring strength,

if you go deeply enough inside yourself

you will find not something small but something immensely spacious.

This is the essence of the human spirit.

Donna Fahri

Reconnect to Self Trust, Return to Ease

A compassionate journey of self inquiry through Conscious Connected Breathwork and embodiment practices, transforming patterns of tension and stress towards greater ease.

Deep transformational work that supports your nervous system health and expands your capacity for presence and self trust.

Also offering standalone Nervous System Support classes for those seeking gentle regulation tools using functional breathwork practises .

Trauma informed | Certified | Insured